Triple digit temperatures smack dab in the middle of summer. The heat can sneak up on you if you are not paying attention. Several things you have to be aware of around this time of year. Make sure you are drinking enough water to stay hydrated. Stay indoors as much as you can. Take plenty of breaks if you are outside. LOOK BEFORE YOU LOCK you car door for children and pets. Temperatures inside a vehicle can rise very quickly. Know the signs between Heat exhaustion and heat stroke. Both are not fun. Be safe out there! We still have a ways to go with this heat!