Foods To Improve Your Memory and Concentration

Cognitive decline is not something to joke about. We're not talking the occasional memory lapse. This is serious, but the good news is there are specific brain-boosting foods you can add into your healthy eating plan.

Avocados

Blueberries

Eggs

Flaxseeds and Chia Seeds

Salmon

Tomatoes

Walnuts

(BHG) Photo: Getty/porosolka


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