How To Survive Self Isolation Tips from An Astronaut


Self isolation for us introverts isn't a big deal, but others (like the rest of my family) who are extroverts and need to see and talk to other people, this is a HUGE problem. It can affect your mental health and we don't want that to happen so here are a few tips from Chris Hadfield, a retired Canadian astronaut.

(DigitalTrends) Photo: Getty/Bill Watters

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