Here's WhyToday is Quitters Day

Today is Quitters Day, the second Friday in January is the day people are most likely to give up on their New Year’s resolution. So if you’re still on track with your goals, you’re doing better than the majority of folks out there. And it turns out, even active people have a hard time sticking with their resolutions for very long.

A new survey of 2-thousand Americans who work out at least once a week looks at how long they stay on track with health-related resolutions and finds they give up on them about seven weeks into the new year. And nearly a third (29%) admit they don’t even last a month.

Source: SWNS Digital


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